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The Secret to Strong Glutes & Core Control
May 2 @ 10:00 am – 12:00 pm
Join us for a grounded, feel-good session where we focus on activating your glutes and core using only your bodyweight.
In this experience, we will move through simple, intentional exercises designed to improve stability, support better posture, and help prevent injury, leaving you feeling stronger and more connected to your body
No equipment needed. All are welcome!
Kindly send a deposit of KES 1,000-2,000 to +254 7900 97813 (Stanley) to reserve your spot.
We ask for a KES 1,000-2,000 contribution to the project
Who's coming?
One person is attending The Secret to Strong Glutes & Core Control